Menu
Menu

Germany Flag Germany

Country Overview

Business Culture

Clothing Size Guides

Communications

Cost of Living

Culture and Society

Demographics

Driving and Autos

Economy and Trade

Education

Educational Resources

Environment

Export Process

Food Culture and Drink

Geography

Government

Health and Medical

History

Holidays and Festivals

Import Process

Language

Kids' Stuff

LGBTQ+

Life Stages

Maps

Media Outlets

Money and Banking

Music

Names

National Symbols

Points of Interest

Quality of Life

Real Estate

Religion

Security Briefing

Social Indicators

Travel Essentials

Grünkohl (Kale)

Grünkohl, the German word for “kale,” is a hearty stew made with kale and sausage. The dish is widely considered a staple of German comfort food. Far from being bland or light, Grünkohl is a perfect dish for consuming a healthy dose of vegetables in a simple and savory single-pot meal. As the kale cooks in this slow-and-low recipe, it becomes tender and absorbs the rich flavors of the sausage and mustard. Full of rich flavor, it is no wonder this is one of the first things Germans reach for at dinnertime on a chilly night. Recipe Servings: Serves 4

Prep Time
20 minutes
Cook Time
2 hours 20 minutes
Total Time
2 hours 40 minutes
Vegetarian
Vegan
Gluten Free
Dairy Free
Kosher
Halal

Ingredients

  • 3 lbs (1.35 kg) kale
  • 2 cups (480 ml) chicken stock
  • 1/2 lb (226 g) kielbasa
  • 1/4 lb (113 g) speck
  • 2 Tbsp (30 g) butter
  • 3 small potatoes, diced
  • 1 Tbsp (18 g) mustard seed
  • salt and pepper to taste
  • Dijon mustard, to serve

Directions

  1. Heat the butter in a large pan over medium heat. Add the speck, kielbasa, and potatoes and cook until golden brown, about 20 minutes.
  2. Add the kale, chicken stock, and mustard seed to the pan.
  3. Reduce the heat to a simmer and cook the Grünkohl for about 2 hours.
  4. Add salt and pepper to taste and serve hot with Dijon mustard.

Notes

Thick cut bacon can be used instead of speck.